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Take Care Of Your Health This Holiday
Holidays are a wonderful time to relax, spend quality time with family and if you’re lucky enough - travel! We look at holidays with fondness and joy - but did you know that there are certain health concerns which we should always be aware of, especially this time of year? Wash your hands often Although... View more
Herbal Teas & Their Effects
Quite possibly the oldest beverage in human history, people have been drinking tea over the last 500 years and this is not simply because it’s delicious. It was originally created in China as a medicinal drink, with the benefits of green and black tea needing no new emphasis with regards to improving your health. This… View more
The PhytoForce Herbal Tea Guide
An Ancient Beverage with Modern Health Benefits – Herbal Tea For thousands of years, herbal tea has been used for a range of medicinal purposes. In our modern society of haste, tea is the ideal power-packed hot drink you can grab on the go, and has even surpassed bottled water in the cold drink department… View more
5 Tips to Travel Sustainably
Go Green – Even When You’re Flying Travelling by plane can not only compromise our clean eating habits and exercise routines, it also puts a damper on our efforts to live sustainably. The problems start when you arrive at the airport where water, drinks and snacks are offered in plastic packaging. There are little to… View more